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After lunch…needed a ride…felt good….except room to hot…with fan on..and furnace on to…who knew….lol
View Diet Calendar, 16 December 2022:
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1472 kcal
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Fat: 70.54g | Prot: 158.43g | Carbs: 52.28g.
Breakfast: Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder, Dannon Creamy Vanilla Yogurt, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Popcorn, Indiana Movie Theater Popcorn. Lunch: Tyson Foods Country Fried Steak, Daisy 4% Small Curd Cottage Cheese, Fresh Selections Veggie Blend. Dinner: Intermittent Fasting. Snacks/Other: Water, Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder. more...
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 Comments
Guess today…wasnt recovery day….maybe tomorrow…lol
16 Dec 22 by member: wannabhealthier
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wannabhealthier's Weight History
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