wannabhealthier's Journal, 10 Dec 22

Happy 😃 happy 😃 Saturday…

Not sure how I gained hours in sleep yesterday…as I did t take a nap…as I was only up one time last night to p…I was tired….even more..the scales were up…but the numbers were close to yesterday’s readings…I have a renpho scales…20 dollar scale…able to motivate me more each day to see the numbers change for the good…

Already up..and rocking…getting that first morning workout in…

Cooler this morning…I forgot to turn my furnace back on last night…in the day time my side of the building is on the sunny side..having 2 windows is nice…but it gets a lot warmer…had the window open yesterday…it was in the 50s…heater is running now…

Well…time to move..

Have a fantastic positive day….

View Diet Calendar, 10 December 2022:
1290 kcal Fat: 81.82g | Prot: 84.99g | Carbs: 57.94g.   Breakfast: Whole Wheat Bread, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Popcorn, Indiana Movie Theater Popcorn. Lunch: Fresh Express BLT Salad, Daisy 4% Small Curd Cottage Cheese. Dinner: Intermittent Fasting. Snacks/Other: Vital Proteins Collagen Peptides, Electrolytes limit, Water, Water. more...
2726 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Well that was a lot better than me. Think I did 5 
10 Dec 22 by member: liv001
Good morning! Glad you slept well. I woke at 2:30 and was awake, asleep, awake the rest of the night. My sister made pb fudge and two other of my fave pb candies. I enjoyed too much, I think. Today is my bday. Oven fire pizza and custard tonight and whatever today as we go out and about. Oh well! We’re having a great time! Lol Going to drink up and get ready to run about my tiny, country town. Will go in at least one coffee shop later!:)☕️😂😂 Have a super good Saturday!:) 
10 Dec 22 by member: NAVYWIFESKI

     
 

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