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Happy 😃 happy 😃 Sunday…. When your tired of layin…time to get up….and start a new day…. 23 outside…no wind for a change…in the 50s today… Been reading..welll….you tubing probiotics…always learning …just thinking…if I could be more immune to catching less from everyone here….winter is coming..just wondering..I’m hardly ever sick..but living here..I’m more exposed to everything… Already kno kin out push-ups…and pull downs…not really in the mood….lol…it happens.. Have a fantastic positive day…
View Diet Calendar, 04 December 2022:
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1181 kcal
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Fat: 60.03g | Prot: 88.32g | Carbs: 75.39g.
Breakfast: American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Whole Wheat Bread. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled), Green String Beans, Daisy 4% Small Curd Cottage Cheese, Sam's Choice Slow Cooked Beef Pot Roast. Dinner: Intermittent Fasting. Snacks/Other: Vital Proteins Collagen Peptides, Electrolytes limit, Water, Water. more...
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 Comments
Good morning! Happy Sunday! It’s cold here. High 39 but frosty 22 right now. Nice you will get 50’s. You could even go outside a bit. There is a lot to learn on probiotics. Different strains, amounts, foods, prebiotics. People love fermented foods for probiotics but I can’t do fermented but so many ways to get them. I have lots of birds today from moving my feeder the other day. Exciting they found it. I worried yesterday. Lol Time to sip up and get up. Enjoy your day!:)😄
04 Dec 22 by member: NAVYWIFESKI
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