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Happy 😃 happy 😃 Saturday..
Wind has finally tapered off….still blowing…but nothing like yesterday and last night….all night…..
Already got first workout in..pumping away on push-ups…they just seem to ne getting easier each day…
Weight up…just a bit…o well…trust the process….older you get…the more challenging it becomes….
With the wind howling last night…I listened to a 10 hour loop of a thunderstorm thru my mask/headphones….I once woke up to p…actually thought it was storming outside…lol….guess I was still in dream land..
Well….time to move it….
Have a fantastic positive day…set your intentions…make them happen..
View Diet Calendar, 03 December 2022:
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1170 kcal
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Fat: 62.79g | Prot: 73.60g | Carbs: 75.75g.
Breakfast: Whole Wheat Bread, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Lunch: Great Value Potato Wedges, Hamburger on Bun. Dinner: Intermittent Fasting. Snacks/Other: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. more...
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 Comments
Good morning! Rainy and very windy all night and today. I slept 2:30-7! I may have to pull a you and nap later!😂 A lot of slow sip, sipping going on this morning! Lol ☕️☕️ I wouldn’t be able to sleep with headphones with my cpap machine. Oh well. I moved my bird feeder from way back on my wood line close to the house for winter. Hope the birds find it soon and don’t get confused. A good day for bird watching. Maybe you can do an extra workout for me today! Lol Have a super Saturday!:)
03 Dec 22 by member: NAVYWIFESKI
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I didn’t take a nap yesterday…since I been doing the workouts…less being tired thru the day…less being bored…more release of endorphins….
03 Dec 22 by member: wannabhealthier
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04 Dec 22 by member: buenitabishop
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Morning! Sound like you had a great day!
04 Dec 22 by member: Javadali
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wannabhealthier's Weight History
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