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Stressful day yesterday and today - long story involving stepdaughter, grandkids, work, sick dog, etc. Ended up eating my lunch for breakfast, had to run to the Dollar Store to buy art supplies for kids because I had to keep them a couple of hours at work today. While at store I remembered I didn't have anything for lunch so grabbed a bag of pork rinds. Forgot how horrible they were (to each his own) and my tummy felt like crap the rest of the afternoon.
Anyway, everything is quiet now. I tried to make things up to my tummy by eating an extra helping of fresh green beans and summer squash right out of the garden. Tomorrow is a new day.
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1209 kcal
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Fat: 86.12g | Prot: 79.46g | Carbs: 29.17g.
Breakfast: sweetener, brewed coffee, cream. Lunch: sour cream, taco seasoning, ground beef, carrot, red cabbage, lettuce. Dinner: cherry, butter, buffalo sauce, yellow summer squash, green beans. Snacks/Other: sweetener, brewed coffee, cream, lemon, herb tea, pork rinds, sweetener, brewed coffee, cream. more...
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 Comments
Wow, it sounds like you made the best out of a very difficult situation, good for you! Give yourself a big pat on the back for staying on plan despite the obstacles you faced! Mmmm ... fresh green beans and summer squash out of the garden sounds heavenly, I'm sure your tummy thanks you! :-)
27 Jun 11 by member: MrsB1228
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You really had a no good rotten day! I'd love to hear the long version sometime. I hope your tummy has forgiven you and I hope the rest of the mess has disappeared. Get some rest tonight and begin again fresh and happy tomorrow! Sending you lots of hugs to make you feel better!
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Yes, it is a new day!! Hope all goes well tomorrow, and that those pork rinds didn't tear your mouth up like they do mine lol :-)Get a good night's sleep!
27 Jun 11 by member: milbwknicole
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Mrs. B - you are right, my tummy is very happy. Will work on the portion control tomorrow!
27 Jun 11 by member: BuffyBear
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Pamela - Thanks for the hugs. I'm feeling better all ready.
27 Jun 11 by member: BuffyBear
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Nicole - They just tore up my stomach. I know better - I've seen them made. There is a bath tub sized fryer of discolored grease used over and over again - you know is is super heated into trans fats - just what my LDL needed.
27 Jun 11 by member: BuffyBear
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Awww Buffy, sorry you had a bad day..wow fresh green beans and squash
out your garden is awesome though..Hope your feeling better today..
Have a terrific one girl....Bren
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Hey Buffy, sorry to hear you had such a crappy day, & a crappy tummy too! Tomorrow is a new day, for a new you! Your garden goodies sound yummy for your tummy (mine too - LOL). I have to confess, I have never had pork rinds, but I did buy some to try if ever I am having I gotta have something crunchy kind of snack. After reading this, maybe I will reconsider & toss em!
28 Jun 11 by member: gg-girl
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Gosh Buffy, that's too bad. I can't say I've ever tried pork skins/rinds, but they just don't appeal to me at all. On the other hand, I'm sure that was about the only reasonable alternative at the Dollar Store. Love the various finds at the Dollar Store, but there are slim pickin's for finding anything Atkins-friendly. Hope your tummy has recovered!
28 Jun 11 by member: Sandy701
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My wife has a veggie garden too...squash is really good..Hope you have better days ahead...
28 Jun 11 by member: thecoach
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Hi Buffy, sounds like you and I could form a tag team and help each other put out these minor annoying fires. Pork Rind lunch lol...Oh My... sometimes it is hard to take care of ourselves...Let's laugh it off tonight and try, try again...xoxox Lisa TOWANDA!!!!!!!
28 Jun 11 by member: Lisa Online
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BuffyBear's Weight History
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