Weigh In record (no journal entry) for 19 June 2022
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95.7 kg
Lost so far: 11.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 51.00g | Prot: 68.00g | Carbs: 218.00g.
Breakfast: Pirq Caramel Coffee Protein Shake. Lunch: IHOP Double Blueberry Pancakes. Dinner: NutriSystem Merlot Beef with Root Vegetables. Snacks/Other: Nutrisystem Chocolate Covered Pretzels, NutriSystem Chocolatey Pretzel Bar. more...
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Gaining 0.4 kg a Week
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clairsheart's Weight History
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