Liv Lite's Journal, 13 Jun 22

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Happy Motivational Monday!

Today's post is short & sweet: Treat yourself well! I am very busy packing and moving, but am committed to keeping myself healthy during this stressful time. I even walked over 14,000 steps on Saturday! Got sunburned lol. Loved being out in the sun.

What do YOU do to show yourself love????

Wishing you a most successful week of health!

View Diet Calendar, 13 June 2022:

873 kcal

Fat: 44.47g | Prot: 50.57g | Carbs: 75.48g. Breakfast: Tangerines (Mandarin Oranges), Egg, Progressive Complete Collagen, Coffee (Instant Powder, Decaffeinated), Silver Hills Little Big Bread, Kraft Smooth Peanut Butter. more...

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Trying to do lots to love myself. most importantly I make sure to set an hour each day to do something I want, fun things, like reading a book, playing Witcher or learning something new.

13 Jun 22 by member: Asra..


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Liv Lite's Journal, 13 Jun 22

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Liv Lite's Weight History