Weigh In record (no journal entry) for 24 March 2022
|
60.6 kg
Lost so far: 7.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 124.36g | Prot: 70.54g | Carbs: 51.63g.
Breakfast: Butter, Hellmann's Real Mayonnaise, Egg Yolk, Bob's Red Mill Almond Meal/Flour, NOW Better Stevia, Cocoa Powder. Lunch: Olive Oil , Parmesan Cheese (Grated) , Lettuce, No Name Real Bacon Bits, Lilydale Chicken Breast Boneless Skinless. Dinner: Kirkland Signature Steak Strips, Organika Enhanced Collagen, Coconut Milk, Avocados , Vanilla Extract , Cocoa Powder. Snacks/Other: Love Good Fats Peanut Butter Chocolatey Bar. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TBurnett88's Weight History
|