Weigh In record (no journal entry) for 23 March 2022
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 123.31g | Prot: 33.37g | Carbs: 52.85g.
Breakfast: Butter, Hellmann's Real Mayonnaise, Egg Yolk, Bob's Red Mill Almond Meal/Flour, Cocoa Powder, NOW Better Stevia. Lunch: Cocoa Powder (Unsweetened), Thai Kitchen Coconut Milk, Kraft All Natural Peanut Butter, NOW Better Stevia. Dinner: Baby Spinach, Avocados , Fried Egg. Snacks/Other: Lily's Dark Chocolate Bar, Remedy Kombucha, Raspberries . more...
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Losing 10.2 kg a Week
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TBurnett88's Weight History
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