Weigh In record (no journal entry) for 25 March 2022
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 146.30g | Prot: 50.46g | Carbs: 56.27g.
Breakfast: Butter, Hellmann's Real Mayonnaise, Egg Yolk, Bob's Red Mill Almond Meal/Flour, Cocoa Powder, NOW Better Stevia. Lunch: NOW Better Stevia, Avocados, Cocoa Powder (Unsweetened), Thai Kitchen Coconut Milk, Organika Enhanced Collagen. Dinner: Kraft Magic Baking Powder, Butter , Bob's Red Mill Almond Meal/Flour, Cracker Barrel Cheddar Cheese, Egg. Snacks/Other: Lily's Dark Chocolate Bar, ChocXO Dark Chocolate Almond Butter Cups, Liberte 5% Greek Yogurt, Raspberries . more...
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Losing 1.9 kg a Week
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TBurnett88's Weight History
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