TBurnett88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sun 16: 1033 * 57%
Fat:
 
Prot:
 
Carbs:
48.22g
 
29.14g
 
129.75g
- -
Wed 12: 1323 * 74%
Fat:
 
Prot:
 
Carbs:
37.89g
 
53.51g
 
188.93g
- -
Mon 10: 1340 * 74%
Fat:
 
Prot:
 
Carbs:
58.82g
 
44.60g
 
154.08g
- -
Wed 5: 1543 * 86%
Fat:
 
Prot:
 
Carbs:
65.34g
 
34.75g
 
211.20g
- -
Tue 4: 456 * 25%
Fat:
 
Prot:
 
Carbs:
25.73g
 
10.11g
 
48.57g
- -
April 2021
Thu 29: 303 * 17%
Fat:
 
Prot:
 
Carbs:
11.15g
 
10.56g
 
44.24g
- -
Wed 21: 904 * 50%
Fat:
 
Prot:
 
Carbs:
43.62g
 
62.52g
 
71.69g
- -
Tue 20: 946 * 53%
Fat:
 
Prot:
 
Carbs:
36.23g
 
37.52g
 
121.78g
- -
Mon 19: 1393 * 77%
Fat:
 
Prot:
 
Carbs:
54.59g
 
48.78g
 
187.66g
- -
Sun 18: 1471 * 82%
Fat:
 
Prot:
 
Carbs:
52.99g
 
35.88g
 
220.26g
- -
Sat 17: 1490 * 83%
Fat:
 
Prot:
 
Carbs:
72.30g
 
52.74g
 
178.89g
- -
Fri 16: 763 * 42%
Fat:
 
Prot:
 
Carbs:
35.38g
 
13.98g
 
99.88g
- -
Thu 15: 270 * 15%
Fat:
 
Prot:
 
Carbs:
4.93g
 
6.87g
 
51.29g
- -
Wed 14: 270 * 15%
Fat:
 
Prot:
 
Carbs:
4.93g
 
6.87g
 
51.29g
- -
Tue 13: 1542 * 86%
Fat:
 
Prot:
 
Carbs:
59.48g
 
54.96g
 
203.00g
- -
Mon 12: 1405 * 78%
Fat:
 
Prot:
 
Carbs:
47.72g
 
51.20g
 
207.20g
- -
Sun 11: 618 * 34%
Fat:
 
Prot:
 
Carbs:
22.50g
 
12.40g
 
90.40g
- -
Sat 10: 453 * 25%
Fat:
 
Prot:
 
Carbs:
24.45g
 
17.76g
 
37.38g
- -
Fri 9: 1361 * 76%
Fat:
 
Prot:
 
Carbs:
46.95g
 
47.89g
 
197.00g
- -
Thu 8: 1209 * 67%
Fat:
 
Prot:
 
Carbs:
53.28g
 
30.78g
 
150.20g
- -
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