| December 2022 |
| Sat 10: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
14.86g |
|
6.86g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
58.07g |
|
53.18g |
|
-
|
-
|
| Wed 8: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
47.78g |
|
68.41g |
|
-
|
-
|
| Tue 7: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
42.42g |
|
84.61g |
|
-
|
-
|
| Mon 6: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
54.26g |
|
21.86g |
|
-
|
-
|
| Sun 5: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
46.98g |
|
31.08g |
|
-
|
-
|
| Sat 4: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
19.11g |
|
21.63g |
|
-
|
-
|
| Fri 3: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
45.72g |
|
80.16g |
|
-
|
-
|
| Thu 2: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
37.38g |
|
44.36g |
|
-
|
-
|
| Wed 1: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.06g |
|
58.84g |
|
60.34g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
126.42g |
|
46.12g |
|
63.70g |
|
-
|
-
|
| Sun 29: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
20.98g |
|
10.99g |
|
-
|
-
|
| Sat 28: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
117.09g |
|
55.91g |
|
60.29g |
|
-
|
-
|
| Fri 27: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
54.13g |
|
92.14g |
|
-
|
-
|
| Thu 26: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
30.66g |
|
37.95g |
|
-
|
-
|
| Wed 25: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
121.56g |
|
48.63g |
|
57.97g |
|
-
|
-
|
| Tue 24: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
51.27g |
|
56.96g |
|
-
|
-
|
| Mon 23: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
52.01g |
|
83.85g |
|
-
|
-
|
| Sun 22: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
72.95g |
|
78.12g |
|
-
|
-
|
| Sat 21: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.98g |
|
54.62g |
|
29.51g |
|
-
|
-
|
