TBurnett88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Thu 9: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
80.35g
 
58.07g
 
53.18g
- -
Wed 8: 859 * 57%
Fat:
 
Prot:
 
Carbs:
51.15g
 
47.78g
 
68.41g
- -
Tue 7: 1156 * 77%
Fat:
 
Prot:
 
Carbs:
78.74g
 
42.42g
 
84.61g
- -
Mon 6: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
83.05g
 
54.26g
 
21.86g
- -
Sun 5: 838 * 56%
Fat:
 
Prot:
 
Carbs:
61.39g
 
46.98g
 
31.08g
- -
Sat 4: 511 * 34%
Fat:
 
Prot:
 
Carbs:
38.95g
 
19.11g
 
21.63g
- -
Fri 3: 1407 * 94%
Fat:
 
Prot:
 
Carbs:
103.35g
 
45.72g
 
80.16g
- -
Thu 2: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
88.27g
 
37.38g
 
44.36g
- -
Wed 1: 1413 * 94%
Fat:
 
Prot:
 
Carbs:
110.06g
 
58.84g
 
60.34g
- -
May 2022
Tue 31: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
126.42g
 
46.12g
 
63.70g
- -
Sun 29: 502 * 33%
Fat:
 
Prot:
 
Carbs:
43.77g
 
20.98g
 
10.99g
- -
Sat 28: 1490 * 99%
Fat:
 
Prot:
 
Carbs:
117.09g
 
55.91g
 
60.29g
- -
Fri 27: 1264 * 84%
Fat:
 
Prot:
 
Carbs:
86.52g
 
54.13g
 
92.14g
- -
Thu 26: 1064 * 71%
Fat:
 
Prot:
 
Carbs:
89.66g
 
30.66g
 
37.95g
- -
Wed 25: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
121.56g
 
48.63g
 
57.97g
- -
Tue 24: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
104.97g
 
51.27g
 
56.96g
- -
Mon 23: 1694 * 113%
Fat:
 
Prot:
 
Carbs:
105.67g
 
52.01g
 
83.85g
- -
Sun 22: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
72.79g
 
72.95g
 
78.12g
- -
Sat 21: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
91.98g
 
54.62g
 
29.51g
- -
Fri 20: 1217 * 81%
Fat:
 
Prot:
 
Carbs:
104.27g
 
45.09g
 
38.04g
- -
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