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I'm getting close to the 177 I had after losing 80lb from 257 in 2015. I Must Stay Locked In! At 68 yrs old, the health and wellbeing are a blessing
View Diet Calendar, 14 February 2022:
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934 kcal
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Fat: 52.39g | Prot: 79.59g | Carbs: 40.51g.
Breakfast: Adams 100% Natural Crunchy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter (Salted) , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Vital Proteins Collagen Peptides, Grass Fed Whey Protein. Lunch: Red Robin Avo-Cobb-O Salad (No Bread). more...
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 Comments
14 Feb 22 by member: erikahollister
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14 Feb 22 by member: Diana 1234
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14 Feb 22 by member: the_sandarella on ig
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great job. . I am very impressed, I am 57 and I know it's hard ... you are killing it... you've inspired me on a day that I'm feeling a little down about my diet, thank you so much and have a great day and keep on trucking mama
15 Feb 22 by member: deb2doug
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Congratulations and best wishes continued good health.
15 Feb 22 by member: jeannieselby
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