| April 2024 |
| Wed 3: |
463 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
18.26g |
|
24.55g |
|
-
|
-
|
| Mon 1: |
593 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
41.29g |
|
29.44g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
10.35g |
|
22.57g |
|
-
|
-
|
| Mon 25: |
456 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
17.38g |
|
33.32g |
|
-
|
-
|
| Sat 23: |
545 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
54.76g |
|
23.83g |
|
-
|
-
|
| Mon 18: |
596 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
49.59g |
|
22.51g |
|
2415*
|
 1819
|
| Wed 13: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
31.44g |
|
22.65g |
|
-
|
-
|
| Thu 7: |
452 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
18.54g |
|
24.16g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
561 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
23.57g |
|
23.00g |
|
-
|
-
|
| Fri 2: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
22.09g |
|
30.76g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
775 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
32.60g |
|
43.64g |
|
-
|
-
|
| Mon 22: |
416 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
25.14g |
|
20.77g |
|
-
|
-
|
| Fri 19: |
1518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
95.24g |
|
96.23g |
|
90.21g |
|
-
|
-
|
| Fri 12: |
670 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
38.52g |
|
33.58g |
|
-
|
-
|
| Wed 10: |
797 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
43.61g |
|
62.37g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
9.12g |
|
25.76g |
|
-
|
-
|
| Tue 19: |
479 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
30.63g |
|
32.67g |
|
-
|
-
|
| Sat 16: |
543 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
33.99g |
|
25.11g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
570 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
24.59g |
|
34.51g |
|
-
|
-
|
| Tue 21: |
396 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
23.09g |
|
13.01g |
|
-
|
-
|
