Bopuc
Joined February 2014
Posts
313
Following
1
Followers
6
Weight History

Start Weight
116.6 kg
Lost so far: 16.8 kg

Current Weight
99.8 kg
Performance: Gaining 0.2 kg a Week

Goal weight
83.9 kg
Still to go: 15.9 kg
I am 64 yrs old, married 37 yrs - 3 adult children and grandfather of 5. I was diagnosed diabetic type 2 as of Nov, 2013. I weighed 257 at that time and reduced to 177 by 2015. Everyone was saying I looked skinny, and I did feel a little weaker. So now I've increased to ~195 and using strength exercises more.

In April, 2015 my DR said I can get off the Metformin, Thank You Lord! F.S. has been a great tool with encouragement from many great folks.

Valve replacement surgery this summer (2017) really hit my strength and endurance levels. trying to get back into my prior workouts.

Bopuc's Weight History


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