Weigh In record (no journal entry) for 24 January 2022
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112.1 kg
Lost so far: 14.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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689 kcal
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Fat: 28.75g | Prot: 37.50g | Carbs: 67.06g.
Lunch: Taco Bell Chicken Quesadilla, Pasta with Carbonara Sauce, Chicken Thigh (Skin Eaten). Snacks/Other: Carnation Rich & Creamy Hot Chocolate, Fanta Orange. more...
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Losing 8.3 kg a Week
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tuf_ins1de's Weight History
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