Macros: 25/47/28; calories 891; fiber 11.2; net carbs 45.53 Picture is Easter 2021, weight at time 165.5 Goal is 140 by Easter 2022.
View Diet Calendar, 21 January 2022:
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891 kcal
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Fat: 47.47g | Prot: 64.89g | Carbs: 56.73g.
Breakfast: Mocha coffee. Lunch: Cucumber, Vlasic Dill Relish, Oranges, Spinach, Mayonnaise, Boiled Egg, Tuna in Water (Canned). Dinner: Colby Jack Cheese, Boiled Egg, Apples, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Saltine Crackers, Old Wisconsin Turkey Sausage Snack Sticks (14g). more...
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Texasgranny6's Weight History
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