Texasgranny6's Journal, 21 Jan 22

Macros: 25/47/28; calories 891; fiber 11.2; net carbs 45.53
Picture is Easter 2021, weight at time 165.5 Goal is 140 by Easter 2022.

View Diet Calendar, 21 January 2022:
891 kcal Fat: 47.47g | Prot: 64.89g | Carbs: 56.73g.   Breakfast: Mocha coffee. Lunch: Cucumber, Vlasic Dill Relish, Oranges, Spinach, Mayonnaise, Boiled Egg, Tuna in Water (Canned). Dinner: Colby Jack Cheese, Boiled Egg, Apples, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Saltine Crackers, Old Wisconsin Turkey Sausage Snack Sticks (14g). more...

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Comments 
Look at you, all gussied up. Nice to "meet" you!  
22 Jan 22 by member: Debbie Cousins
You go granny! You look lovely! 
22 Jan 22 by member: erikahollister
How lovely Granny💙👍 
22 Jan 22 by member: CrystalJo74
Great outfit. Love the pearls ❤️🙏 
22 Jan 22 by member: ocean_girl
Beautiful! 😍♥️ 
22 Jan 22 by member: annamommy
Very nice - You look very good and appear happy and healthy. It is very nice to see you. 
22 Jan 22 by member: Jergens123
Bravo 💫💪 you got this 
22 Jan 22 by member: CharlieLovesChaplin
you look amazing 
22 Jan 22 by member: ridemariel

     
 

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