whiskeybabe's Journal, 14 Jan 22


View Diet Calendar, 14 January 2022:
1833 kcal Fat: 91.07g | Prot: 94.66g | Carbs: 166.69g.   Breakfast: Starbucks Iced Brewed Coffee (Tall). Lunch: Tomatoes, Chili with Beans (Canned) , Cheddar Cheese , Schneider's Hot Dog , Chives , Sour Cream. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. Snacks/Other: Tropicana Orange Juice, Low Fat Greek Yogurt, Honey , Blueberry Smoothie. more...
3386 kcal Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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