| January 2022 |
| Thu 20: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
34.80g |
|
54.18g |
|
-
|
-
|
| Tue 18: |
1578 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
53.13g |
|
220.20g |
|
-
|
-
|
| Mon 17: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
44.56g |
|
159.89g |
|
-
|
-
|
| Sat 15: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
46.63g |
|
106.30g |
|
-
|
-
|
| Fri 14: |
1833 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
94.66g |
|
166.69g |
|
3386*
|
 1553
|
| Thu 13: |
2795 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
127.52g |
|
107.68g |
|
295.28g |
|
-
|
-
|
| Fri 7: |
978 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
30.29g |
|
124.06g |
|
2484*
|
1506
|
| Thu 6: |
3807 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
198.46g |
|
128.40g |
|
395.97g |
|
-
|
-
|
| Wed 5: |
341 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
19.74g |
|
35.32g |
|
-
|
-
|
| Tue 4: |
1370 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
27.00g |
|
149.00g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
-
|
-
|
|
3262*
|
-
|
| Sat 24: |
922 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
24.42g |
|
123.70g |
|
4100*
|
3178
|
| Fri 16: |
2073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
68.47g |
|
258.20g |
|
-
|
-
|
| Mon 12: |
1046 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
39.50g |
|
152.90g |
|
-
|
-
|
| Sun 11: |
1127 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
68.19g |
|
132.10g |
|
2749*
|
1622
|
| Sat 10: |
1107 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
28.08g |
|
154.70g |
|
3681*
|
2574
|
| October 2020 |
| Wed 7: |
2625 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
67.73g |
|
374.36g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
3714 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
200.73g |
|
142.12g |
|
338.36g |
|
-
|
-
|
| Sun 23: |
1167 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
38.54g |
|
107.06g |
|
-
|
-
|
| Mon 17: |
827 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
101.61g |
|
42.95g |
|
-
|
-
|
| Sat 15: |
527 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
25.52g |
|
22.02g |
|
-
|
-
|
