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Craving chocolate ice cream.. BUT made a better decision and grabbed blueberries, frozen banana, yogurt ( fat free ), Honey, and orange and made a smoothie for a snack.! I LOVE chocolate so for me to make a smoothie instead of having chocolate ice cream ( Kwartha ice cream at that ) is a huge step forward to healthier eating for me! But I don’t regret it at all! Slowly I’ll get better but for now this was a Success! :)
View Diet Calendar, 14 January 2022:
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1833 kcal
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Fat: 91.07g | Prot: 94.66g | Carbs: 166.69g.
Breakfast: Starbucks Iced Brewed Coffee (Tall). Lunch: Tomatoes, Chili with Beans (Canned) , Cheddar Cheese , Schneider's Hot Dog , Chives , Sour Cream. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll. Snacks/Other: Tropicana Orange Juice, Low Fat Greek Yogurt, Honey , Blueberry Smoothie. more...
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3386 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
David’s Tea makes a few chocolate teas…get the chocolate feeling with zero calories!! S’mores tea is a personal fave!! Dark chocolate is still good for you too. I am a big fan of all things chocolate!
15 Jan 22 by member: micnob
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Kawartha ice cream is amazing! But I buy Reids to support our city’s local industry.
15 Jan 22 by member: jenibfit
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I'm also a chocolate lover. I use to eat 2 to 3 bars at night or a big bowl of ice cream. Now I eat 1/3 cup and sometimes 1/2 cup of Chapman's Dutch chocolate frozen yogurt with 2 strawberries sliced on top. It's really tasty and satisfying my chocolate cravings.
16 Jan 22 by member: 1973astolz
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Thank you for the support everyone and all the little tips and tricks!! Last night we had a Italian themed dinner on a charcuterie board, meat and veggies with small pizza slices and salad as well as some fruit. It was overall a great dinner but I only ate 400cal at dinner.. my total Cals were at the very end of the night.. 1,200..
16 Jan 22 by member: whiskeybabe
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Good choices, good for you.
If you can find organic cocoa powder, no additives, add some to your yogurt and also your coffee. Real treat!
16 Jan 22 by member: PattiOB
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whiskeybabe's Weight History
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