deelbee's Journal, 06 Jan 22

Backdated to Jan 4, 2022

Slept 5.3hrs(actual sleep Fitbit 3.1hrs) To bed 305am. To sleep 350am. Awake with alarm 900am
Fitbit actual sleep: 3hrs7min, restless/awake 11 times for 2hrs
BP
Wt 282.0
BM none

Aquatic walking pool 45 min. Aquatic physio exercises 45 min.
Chores & caregiving. No time to eat properly. Ate McDonalds drive-in first time in probably a year.

View Diet Calendar, 06 January 2022:
6026 kcal Exercise: Fitbit-4812 steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deelbee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.