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A quick "HI" to all. Feel good about staying on track these last 3 days (pound up this AM probably due me helping DH eat up leftover ham). Chicken simmering for tonight's dinner.
Tomorrow is the first day of fall. Nice incentive - working to fit into some new clothes.
Got to go stir that chicken.
View Diet Calendar, 22 September 2014:
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881 kcal
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Fat: 54.60g | Prot: 41.94g | Carbs: 56.31g.
Breakfast: Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg, Coffee. Lunch: Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Boiled Egg, Salami, Cucumber (with Peel), Kraft Zesty Italian Anything Dressing, Lettuce Salad with Assorted Vegetables, Cauliflower. Snacks/Other: Coffee. more...
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 Comments
Chicken sounds good.. ham will add on the water weight. I'm sire you will get into those new clothes soon. Have a nice evening.
22 Sep 14 by member: wholefoodnut
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One day at a time, my friend, and they do add up! Hope you're stirring away & enjoy for chicken dinner… you winner, winner! xoxox
22 Sep 14 by member: Ruhu
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Yay Buffy - hanging in there !
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23 Sep 14 by member: ctlss
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Autumn incentive. I think that's great motivation. Go you.
24 Sep 14 by member: Helewis
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BuffyBear's Weight History
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