Siegels's Journal, 28 Dec 21

the other

View Diet Calendar, 28 December 2021:
2408 kcal Fat: 71.11g | Prot: 187.20g | Carbs: 253.74g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kroger CARBmaster Chocolate Milk. Lunch: Cheddar Cheese , Soft Bread Stick, Kellogg's Special K Protein Cereal, Bacon, Egg White. Dinner: Panera Bread Cinnamon Crunch Bagel, McDonald's French Fries (Small), Meijer Mediterranean Salad, Chipotle Mexican Grill Steak Burrito. Snacks/Other: Outshine Coffee Bar. more...
1972 kcal Exercise: Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...

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Comments 
Mine are so chill in this weather. Mellow. 
28 Dec 21 by member: Katsolo
What's your dog's name Siegel? 
28 Dec 21 by member: buenitabishop
The highly significant "Other" - nice !!! 
28 Dec 21 by member: Jergens123
What a cute fur baby 💙🐾 
28 Dec 21 by member: CharlieLovesChaplin
what a beautiful dog 
29 Dec 21 by member: ridemariel
His full name is Philadelphia, we call him Philly most of the time, or durf durf when he's being a goof ball.  
29 Dec 21 by member: Siegels

     
 

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