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View Diet Calendar, 28 December 2021:
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2408 kcal
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Fat: 71.11g | Prot: 187.20g | Carbs: 253.74g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kroger CARBmaster Chocolate Milk. Lunch: Cheddar Cheese , Soft Bread Stick, Kellogg's Special K Protein Cereal, Bacon, Egg White. Dinner: Panera Bread Cinnamon Crunch Bagel, McDonald's French Fries (Small), Meijer Mediterranean Salad, Chipotle Mexican Grill Steak Burrito. Snacks/Other: Outshine Coffee Bar. more...
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1972 kcal
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Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
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