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One of those days. Car had to be towed yet again. Glad I have AAA and was in a safe area. Seems like every other month it stays at a garage for several days at a time and comes back "fixed", then within a few days I am back to square one. Running out of garages. Had a bunch of groceries in the trunk, so a little worried I would not get them home quick enough. Glad I had those cooler bags in the trunk for the cold and frozen stuff. Out of the question to get another one at this time. That is the end of my rant about my money pit on wheels.
Wasn't seeing any weight loss. I couldn't cut down any more on the food I was eating, so I made adjustments to the RDI and targeted ratios. I have to do this every now and then to get the processes moving again. Now, I have a couple of extra pounds because of the higher calorie intake water weight, etc.
When I first went shopping today, I was rather proud of myself. I parked far down the parking lots so I would have further to walk each time. As usual, I bought only healthy foods. Got good buys on the BD presents. Then got bit in the a** with the car :( Pride cometh before a fall :)
Hope you all had a great day!
View Diet Calendar, 19 September 2014:
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633 kcal
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Fat: 37.30g | Prot: 49.38g | Carbs: 24.06g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Whole Natural Almonds 100 Calorie Packs, Gala Apples. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Sticks. more...
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2865 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 15 hours, Resting - 1 hour. more...
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