Lindart's Journal, 07 Nov 21

Every Saturday I go to a Vietnamese Restaurant for lunch with my Mom. It has taken many trials to find the right dish, but I think I've finally done it. Stir fried eggplant, zucchini, mushrooms and red peppers, with shrimp and bay scallops, in coconut milk and green curry. No cornstarch, no noodles or rice. Delicious! Only 288 (estimated) calories and 9.48 net carbs.

View Diet Calendar, 07 November 2021:
1092 kcal Fat: 72.91g | Prot: 80.76g | Carbs: 30.57g.   Breakfast: Maple Leaf Natural Bacon, Coffee (Brewed From Grounds, Decaffeinated), Egg, Light Cream. Lunch: Cheddar Cheese, No Name Sour Cream 14%, Avocados, Crock Pot Chicken Fajita Soup. Dinner: Compliments Unsalted Butter, Cooked Green String Beans (from Fresh), Broccoli (Without Salt, Drained, Cooked, Boiled), Air Fryer Chicken Thighs. Snacks/Other: Cucumber (with Peel). more...

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