Liv Lite's Journal, 27 Oct 21

🙋‍♀️Welcome to Motivational Monday! .... on Wednesday night! LOL

I realized I hadn't posted today, went looking for my Monday post and OOPS! didn't post anything! LOL well, I am busy being chaotic: trying to figure out that food prep, cooking, gym, walks and home workouts plus general life stuff routine. Really gotta be organized to be successful with this health journey! I have been lacking in time management, organization and routines this past couple of years, so I feel challenged.

I hope everyone is doing great and thought I would just post some reasons why to keep at it, if you losing a bit of motivation right now. We can do it, folks!

Wishing you a Happy Halloween weekend, maybe with fewer snack sized chocolate bars LOL! New month starting on a Monday: every dieter's dream date! haha Enjoy!

Pt 1 pic; Pt 2 pic on next post

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1920 kcal

Fat: 61.75g | Prot: 89.51g | Carbs: 258.58g.   Breakfast: The Laughing Cow Light Cheese, Becel Salt Free Margarine, Silver Hills Little Big Bread, Yves Veggie Cuisine Veggie Ham (41g), Egg, Green Peppers, Tangerines (Mandarin Oranges), Progressive Vegegreens, President's Choice Chia Seeds, Lemon Juice (Canned or Bottled), Flaxseed Seeds. Lunch: Dare Realfruit Gummies. Dinner: NOW Whole Psyllium Husks, Broccoli, Ground Turkey (Cooked). Snacks/Other: Progressive Complete Collagen. more...