Lindart's Journal, 02 Oct 21

Can anyone here tell me why Pho WITHOUT noodles is so darn high in carbs? I can't figure it out. If anyone has restaurant Pho NVs I would be grateful!

View Diet Calendar, 02 October 2021:
1404 kcal Fat: 86.11g | Prot: 82.71g | Carbs: 28.41g.   Breakfast: Cracker Barrel Monterey Jack with Jalapeno, Nutrtionix Mini Bell Peppers, Compliments Unsalted Butter, Light Cream, Coffee (Brewed From Grounds, Decaffeinated), Egg. Lunch: Homemade Nuac Cham, grilled shrimp, Peanuts, Cucumber (with Peel), carrots, lettce, mung beans, Pork, Shrimp. Dinner: Quickie Cauli and Cheese, Black Forest Ham. Snacks/Other: Cream Cheese, Celery, Cabernet Sauvignon Wine. more...

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Comments 
Some recipes add sugar to the broth 
02 Oct 21 by member: moopie321
The recipes I'm looking at have no sugar and almost 20g of carbs! I can't imagine how much sugar it would take to bring essentially chicken soup up that much. I just don't know where the carbs are coming from. 
03 Oct 21 by member: Lindart

     
 

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