BuffyBear's Journal, 15 Mar 11

I am late getting on here today - had Dr's appointment for routine blood work. But have had my coffee and MIM so am waking up gradually. Wanted to thank you all again for your support yesterday. I was just having a bad day.

View Diet Calendar, 15 March 2011:
1374 kcal Fat: 118.00g | Prot: 79.66g | Carbs: 37.49g.   Breakfast: tea, hard boiled egg, MIM, sweetener, brewed coffee, cream. Lunch: water, hard boiled egg, ranch salad dressing, cheese, ham, brocolli, baby greens. Dinner: water, sour cream, hellmanns mayo, cauliflower, brocolli, butter, green beans, marinade, turkey. Snacks/Other: almonds, herb tea. more...
1978 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Buffy, we all have bad days. It's alright to come on here, ask questions, or just vent. This should be a safe place to let it all out. Don't let anyone else tell you differently. 
15 Mar 11 by member: kmartin
Glad you are feeling better today Buffy :) 
15 Mar 11 by member: triaby
KMartin - Like your thought about this being a safe place. I do feel that way. 
15 Mar 11 by member: BuffyBear
Triaby - Yes, actually I'm having a great day. Have been meaning to ask you how your garden is coming.  
15 Mar 11 by member: BuffyBear
I hope are see are better days ahead...have a healthy week.... 
15 Mar 11 by member: thecoach
It is soooooo pretty - this is the first time that we are in this house at this time (we moved in last year at the end of April) - and we are sooooo lucky the man who lived their for 50 years before us loved his garden and has planted so many bulbs and plants and it is just beautiful that all his hard work is just carrying on year after year. I am just a learner when it comes to gardening and I swear I can hear Mr Carter whispering in my ear when I am going wrong as I seem to have found new skills that I did not even know I had :) I have an abundance of daffodils, crocus and some beautiful white and purply blue flowers (need to get my book out as I have no idea what these are called) - the tulips are also sprouting......sooo exciting, I moved from a 2 metre by 4 metre patio garden to a 100ft garden and I just love it :) 
15 Mar 11 by member: triaby
Even on the worst day if you can find one thing to be grateful for, one thing that makes you see beauty, you will be uplifted. May your day be glorious. 
15 Mar 11 by member: sweetie girl
Hi ya Buffy, your so sweet. Hope your day has been a good one...Bren 
15 Mar 11 by member: BHA

     
 

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