SherryeB's Journal, 22 Sep 21

Egg & Buffalo Jack cheese on Half Everything bagel▪︎Watermelon, pomegranate, mandarin, strawberries & blueberries

View Diet Calendar, 22 September 2021:
1641 kcal Fat: 60.07g | Prot: 58.38g | Carbs: 143.91g.   Breakfast: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Eggs (Large), Kroger Buffalo Jack▪︎ Sliced Monterey Jack Cheese with Buffalo Sauce , Thomas' Everything Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Cuties Mandarin Orange, Pomegranate, Blueberries, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Merlot Wine, Spice World Minced Garlic, Pacific Seafood Premium Tilapia, Extra Virgin Olive Oil, Broccoli , Pero Mini Sweet Peppers, Onions, Melissa's Baby Dutch Red Potatoes . Snacks/Other: Nestle Coffee Crisp (Snack Size), Fresh & Easy Oatmeal Raisin Cookie Dough, Merlot Wine. more...
122 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
yum. I like your plate. 
23 Sep 21 by member: wildwest1
That looks really good ... you can eat anything but it has to be smaller portions and that looks so good. 
23 Sep 21 by member: Jergens123
Everything looks delicious! 🍁 
23 Sep 21 by member: shirfleur 1

     
 

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