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View Diet Calendar, 04 September 2021:
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858 kcal
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Fat: 31.93g | Prot: 56.86g | Carbs: 84.59g.
Breakfast: Maxwell House International Cafe Orange, Heritage beans, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Aqua de Jamaica (hibiscus ice tea), Laird Superfood Cacao Creamer, Jarrow Formulas Whey Protein French Vanilla, Egg. Lunch: The Greek Gods Nonfat Plain Greek Yogurt (170g), Ranch Granola, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Wheat Montana Milled Flax Seed. Dinner: Hillshire Farm Uncured Turkey Kielbasa. more...
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1435 kcal
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Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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