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Just another day at the office
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1337 kcal
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Fat: 49.50g | Prot: 66.35g | Carbs: 159.01g.
Breakfast: Filet Mignon, Fresh & Easy Fajita Vegetables, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Jarrow Formulas Whey Protein French Vanilla, Laird Superfood Cacao Creamer, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Egg, Sarabeth's Orange Apricot Marmalade, Heritage beans. Lunch: The Greek Gods Nonfat Plain Greek Yogurt (170g), Ranch Granola, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Wheat Montana Milled Flax Seed. Dinner: Coca-Cola Coca-Cola Classic, HEB Organics Italian Blend Shredded Cheese, Red Onions, Melissa's Anaheim Chile, Sweet Red Peppers, Lindsay Large Black Olives, Toufayan Bakeries Pita Whole Wheat, Oh sweet basil pizza sauce. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Peanuts. more...
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1464 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
so that's why we never have enough pumps and channels in the ED. Lol
01 Sep 21 by member: RN16
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Kenna Morton's Weight History
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