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Collazos
Journal
26 Aug 21
Collazos's Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
93.4 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
260 kcal
Fat: 3.00g | Prot: 6.00g | Carbs: 54.00g.
Breakfast:
HEB Instant Oatmeal - Apples & Cinnamon, Tim Hortons Black Coffee (Large).
more...
2554 kcal
Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Collazos's Weight History
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