pptreo's Journal, 17 Aug 21

Simple and easy breakfast.

View Diet Calendar, 17 August 2021:
1626 kcal Fat: 71.47g | Prot: 87.05g | Carbs: 170.56g.   Breakfast: Tea with Milk, Pbfit Powder Peanut Butter, Apples, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread. Lunch: Truebuch Kombucha Kombucha Blueberry Rooibos, Unico Chick Peas, Sunrise Firm Tofu, The Chopped Leaf Goddess Dressing, The Chopped Leaf Sunshine Salad (Full Size). Afternoon Tea: Extra Virgin Olive Oil, Cauliflower Rice, Green Peas , Wild Atlantic Salmon . Tea: Detour Caramel Peanut Protein Bar. Snacks/Other: Apples , Kraft Cracker Barrel Cheese Slice Light , Quaker Crispy Minis Caramel Corn, Kirkland Signature Organic Whole Brazil Nuts. more...
2157 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
You're really doing awesome! 
19 Aug 21 by member: troutymctrouttrout

     
 

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