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HAPPY FATHERS DAY to all the dads!! Thank you for being there for your children! It takes a special soul to be a great dad who is willing to share their time and resources on their children. Time is the most important thing a parent can spend on their child.
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988 kcal
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Fat: 31.43g | Prot: 102.13g | Carbs: 79.18g.
Breakfast: Ground Turkey (Cooked), Frieda's Extra Firm Tofu, Hunt's Tomato Paste, Green Cabbage. Lunch: Oatmeal, Egg. Dinner: Light Tuna Fish (Drained Solids In Water, Canned), Red Onions, Celery, Green Cabbage, Kraft Reduced Fat Mayo with Olive Oil, Foster Farms Chicken Tenderloins, Cucumber (with Peel). Snacks/Other: Cocoa Powder (Unsweetened), Almonds, Dannon Oikos Greek Nonfat Yogurt - Plain, Great Value Frozen Mixed Berries. more...
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3376 kcal
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Exercise:
Sleeping - 8 hours and 35 minutes, Sitting - 6 hours and 5 minutes, Housework - 35 minutes, Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...
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 Comments
I so agree. Any male can be a father, but it takes a special one to be a dad.
16 Jun 14 by member: Meddo Goldenhart
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Im so grateful to ya for praying for me June 4th I had a knee replacement and it has been tough <3
18 Jun 14 by member: dreamcatcher10
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