Kenna Morton's Journal, 24 Jul 21

Just say’in

View Diet Calendar, 24 July 2021:
472 kcal Fat: 16.87g | Prot: 20.41g | Carbs: 59.85g.   Breakfast: Unsalted Butter Stick, Egg, Sara beth spreadable fruit Mixed berry jam, Heritage beans, Jarrow Formulas Whey Protein French Vanilla, Laird Superfood Cacao Creamer, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: The Greek Gods Traditional Plain Greek Yogurt. more...
1430 kcal Exercise: Swimming (slow) - 45 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Very funny. So glad for you that you can exercise so much. That's great! I left an answer on my journal today to your question on my last journal. Yes. I started to say unfortunately. It's too long to take up your journal.  
24 Jul 21 by member: Snowwhite100
Dear Kenna, I edited today's journal and took out any reference to an answer to any individual, in case you already read it. I think I overreacted out of being upset about my husband's biopsy of his large mass in a lymph node that may be necrotic. My heart is clutched with fear. Obviously, I have lived codependent, but really don't want to live without him. I do love him. 
24 Jul 21 by member: Snowwhite100

     
 

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