Lindart's Journal, 24 Feb 11

First full workout in 2 weeks
91.8 kg Lost so far: 3.2 kg.    Still to go: 23.8 kg.    Diet followed: 100%.

View Diet Calendar, 24 February 2011:
1418 kcal Fat: 118.69g | Prot: 67.89g | Carbs: 20.36g.   Breakfast: kirkland low-sodium bacon, stevia, whipping cream, coffee, eggs. Lunch: Renee's, broccoli, Kalamata Olives, Hellman's Real mayonnaise, cheddar, deli shaved ham, Muffin In A Minute. Snacks/Other: cheddar, stevia, whipping cream, decaf coffee. more...
Losing 2.5 kg a Week

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Lindart's Weight History


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