Weigh In record (no journal entry) for 07 June 2021
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76.2 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 103.73g | Prot: 51.37g | Carbs: 27.97g.
Breakfast: Coffee. Lunch: Compliments Sandwich Sliced Garlic Dill Pickles , Regular Cream Cheese Spread, Dimpflmeier Power Slice, Dry Roasted Macadamia Nuts (with Salt Added) . Dinner: Terra Delyssa Extra Virgin Olive Oil, Fresh Gourmet Sliced Almonds Toasted, Tre Stelle Crumbled Feta Cheese, Cos or Romaine Lettuce , President's Choice Canadian White Cheddar Aged 1 Year, Schneider's All Beef Hot Dogs. more...
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Gaining 0.1 kg a Week
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Lorianne L's Weight History
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