| February 2024 |
| Tue 13: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
4.69g |
|
36.83g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
14.24g |
|
42.58g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
51.30g |
|
16.46g |
|
-
|
-
|
| Tue 13: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
98.43g |
|
32.50g |
|
-
|
-
|
| Mon 12: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
64.77g |
|
35.53g |
|
-
|
-
|
| Sun 11: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
69.63g |
|
27.89g |
|
-
|
-
|
| Sat 10: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
52.71g |
|
14.50g |
|
-
|
-
|
| Thu 8: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
33.57g |
|
58.76g |
|
-
|
-
|
| Wed 7: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
119.52g |
|
67.90g |
|
45.47g |
|
-
|
-
|
| Tue 6: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.56g |
|
45.57g |
|
65.77g |
|
-
|
-
|
| Mon 5: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
105.29g |
|
49.52g |
|
39.90g |
|
-
|
-
|
| Sun 4: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
16.37g |
|
5.42g |
|
-
|
-
|
| Thu 1: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
12.49g |
|
17.50g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
69.02g |
|
35.94g |
|
-
|
-
|
| Mon 28: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
33.76g |
|
29.99g |
|
-
|
-
|
| Thu 24: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
66.50g |
|
60.58g |
|
-
|
-
|
| Wed 23: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
55.04g |
|
40.18g |
|
-
|
-
|
| Mon 21: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
67.13g |
|
46.28g |
|
-
|
-
|
| Sat 19: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
9.36g |
|
14.62g |
|
-
|
-
|
| Fri 18: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
69.44g |
|
51.24g |
|
-
|
-
|
