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Flex Friday in a new tank. I like the fit.
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2445 kcal
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Fat: 52.98g | Prot: 217.33g | Carbs: 316.33g.
Breakfast: Apples, Fairlife Nutrition Plan Vanilla, Quest S'mores Protein Bar, Cuties Clementines, Alexia Mexican Style Street Corn, Skinless Chicken Breast. Lunch: Now Foods Creatine Monohydrate, Quest Chocolate Chip Cookie Dough Protein Bar, Chewing Gum (Sugared), Chewing Gum (Sugarless), Blueberries, Dannon Light & Fit Greek - Vanilla, Darling Clementines, Mango. Dinner: Tombstone Double Top Pizza, 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original. more...
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4198 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours, Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...
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1 to 20 of 27
 Comments
04 Jun 21 by member: davidsprincess
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04 Jun 21 by member: -Diablo
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You two are so cute. Get a room...Lol
04 Jun 21 by member: Roxy Marie
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04 Jun 21 by member: HeBrewZ
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I saw that same dress on sale at Lane Bryant. Looks good on you 👌
04 Jun 21 by member: chrisw77
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Speechless 😶
You look great 👍💪🏼💪🏼💪🏼
04 Jun 21 by member: pennyfirmin
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04 Jun 21 by member: kathleengazzara
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Lol, this one is as short as they come so it sure doesn't fit like a dress. Thanks, Andrew and Penny!
04 Jun 21 by member: -Diablo
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Wow Diablo!👍👏 You’re too thin for Lane Bryant! (Shame Chris!)🤣
04 Jun 21 by member: Shrewdness
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WOW! You look amazing...God bless
05 Jun 21 by member: donniemae
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Thanks, Shrewdness and Donnie!
05 Jun 21 by member: -Diablo
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fits well, but where's that smile?
05 Jun 21 by member: shirfleur 1
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Thanks, Skinnyfat, and Shirfleur! Smiles start up again at 190. :P
05 Jun 21 by member: -Diablo
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Shrewdness... That's what I was thinking. 😆 Chris, why do you even know that store? From your skinny/fat days?
05 Jun 21 by member: davidsprincess
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Very cool & a bit distracting😂😂😂
05 Jun 21 by member: Alnona
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is there a way I can see 'net carb' count ?
05 Jun 21 by member: chrissteve
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Looking very fit Diablo 👌 You and DP look so young!
05 Jun 21 by member: _bec_ca
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Lane Bryant is the fastest way to Cold Stone inside the mall. Going through the main entrance wastes valuable steps (cardio) and takes about 47 seconds longer! Besides, it's fun to look back at the janitor mopping up all the drool as I walk back through after getting my quad-scoop strawberry shortcake sundae with Golden Grahams and sprinkles! 😀
05 Jun 21 by member: chrisw77
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05 Jun 21 by member: John10251
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05 Jun 21 by member: chrisw77
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