Welcome to Wow: Walk on Wednesdays! Online walking group for any FSers who wish to share their walking and fitness experiences. I have set up a Group* here (seems to be available only on desktop/laptops) but for those only on the app, here is your weekly post:
How were your walks this week? I feel good about my week, tho I didn't walk this weekend. It's finally summer weather - woohoo! My week so far: 45/15/0/0/30/60/20. Getting stronger! Are you feeling good??? Share your goals and your weekly reports here :)
I like this idea of a Summer Walking/Outdoor Fitness Challenge, so posted this pic. June 22-Aug 31 is 10 weeks. Anyone interested in a 12 week challenge? we can start next week! so June 9-Sep 1. Comment below!
Wishing you a wonderful week of movement!
*Pic from: City of Fort St. John Recreation Dept.
* If you want to join the group, you can let me know below or send me a message . I will Follow you and send an invitation! Or go directly to Groups tab :) If you're on app, you can share your walking adventures below. I do post pictures of my walks in the Group :)
