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A quote from my mother-in-law Fran, who was a beautiful lady on the inside and the outside.
Nothing tastes as good as being thin feels.
I'll never be "thin" as popular culture defines , but I CAN be thin as my body type defines it.
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1545 kcal
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Fat: 34.89g | Prot: 106.29g | Carbs: 194.45g.
Breakfast: Bananas, breakfast smoothie. Lunch: low carb tuna wrap, Dannon Light & Fit Greek Blends - Raspberry Chocolate. Dinner: Costco Rotisserie Chicken, Birds Eye Steamfresh Lightly Sauced Broccoli, Cauliflower and Carrots with Cheese Sauce, Stouffer's Lasagna with Meat & Sauce (Large Family Size). Snacks/Other: New York Original Texas Toast Garlic & Butter Flavored Croutons, Hy-Vee Fat Free American Cheese, Publix Light Ranch Salad Dressing, Eating Right Peeled Baby-cut Carrots, Publix Red Delicious Apple (Large), Mott's Natural Applesauce (Container), Hunt's Sugar Free Caramel Pudding Snack Pack. more...
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3550 kcal
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Exercise:
Housework - 1 hour, Shopping - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...
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 Comments
Nice quote, also, you have to remember being thin is all in your mind. It is how healthy you feel too. Sorry I did not mean for that to come out wrong. Have a wonderful day.
07 May 14 by member: SherrieC
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SherrieC, up until a few years ago, in my mind I still saw myself as an indestructible 18-20 year old. Since then I have a more realistic picture which is a good thing. I agree with you, feeling healthy in body and spirit is so important. Right now I'm on the right track....I feel thinner already. Have a great day!
07 May 14 by member: jmb3450
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