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Ames1717
Journal
01 Jun 21
Ames1717's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
121.6 kg
Lost so far:
3.6 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
1652 kcal
Fat: 82.16g | Prot: 90.96g | Carbs: 139.20g.
Lunch:
Broccoli Chicken Divane, Quaker Crispy Minis Crunchy Dill, President's Choice The Decadent Chocolate Chip Cookie.
Dinner:
Caesar Salad with Romaine, Poutine, No Name Sliced Mushrooms, Leadbetters Cowboy Steaks .
more...
3453 kcal
Exercise:
Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes.
more...
Gaining 3.3 kg a Week
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Ames1717's Weight History
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