Harapeko Keichan's Journal, 20 May 21

5/20
W: 45.8kg, F: 16.4%, M: 36.4kg
45.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
Love roast chicken 😋👍 
20 May 21 by member: sk.17
Trussed me, this will be the breast chicken ever... 
20 May 21 by member: Katsolo
😍😋 
20 May 21 by member: 2melons
Thank you everyone: Yes, I love roast chicken. I usually get it from deli at grocery store, but too salty for me. So I decided to make it my kind of flavor. That was really good. 
20 May 21 by member: Harapeko Keichan
Looks wonderful.  
21 May 21 by member: jengetfit123
I buy roasted chicken from SPROUTS the have an unseasoned one. That I like 
21 May 21 by member: Kenna Morton
To Jengetfit123: Thank you. I always think what I should make for dinner every day.  
21 May 21 by member: Harapeko Keichan
To Kenna: I like there too ! Whole Foods has unseasoned roast chicken as well. I bought this chicken at farmers market. I usually make chicken soup, but I just wanted to make “mini thanksgiving dinner” in my birthday month. 
21 May 21 by member: Harapeko Keichan

     
 

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Harapeko Keichan's Weight History


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