Kenna Morton's Journal, 14 May 21

Clearing out old backpack pictures. This was a great trip 7 years ago. I did not do this repel, I took the long way around. I love repelling but probably won’t do to much more of that. At least not like this.

View Diet Calendar, 14 May 2021:
1665 kcal Fat: 75.40g | Prot: 71.42g | Carbs: 179.83g.   Breakfast: Honeycrisp Apples, Cuties Mandarin Orange, Heritage beans, Bertolli Extra Virgin Olive Oil, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Fried Egg, Chicken Broccoli Nuggets. Lunch: Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Ranch Granola, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds. Dinner: Seeds of Change Organic Brown Basmati Rice, Cooked Summer Squash (from Fresh), Copper River Wild Sockeye Salmon, Mission Avocado, Aqua de Jamaica (hibiscus ice tea). Snacks/Other: Betty Crocker Chocolate Chip Cookie Mix, Strawberries. more...
1397 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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