Kenna Morton's Journal, 14 May 21

Whole picture won’t post. The Cicades are here. A great opportunity to expand your culinary horizons. Like it or not the inclusion of insects as an excellent protein source is in our future. Anyone interested can Google Cicades and see what it is all about if you don’t already know. I have eaten a lot of bugs in my life. It’s just hard if it’s not in your culture. But check out Amazon, they sell all kinds of flours made from bugs.

View Diet Calendar, 14 May 2021:
1665 kcal Fat: 75.40g | Prot: 71.42g | Carbs: 179.83g.   Breakfast: Honeycrisp Apples, Cuties Mandarin Orange, Heritage beans, Bertolli Extra Virgin Olive Oil, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Fried Egg, Chicken Broccoli Nuggets. Lunch: Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Ranch Granola, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds. Dinner: Seeds of Change Organic Brown Basmati Rice, Cooked Summer Squash (from Fresh), Copper River Wild Sockeye Salmon, Mission Avocado, Aqua de Jamaica (hibiscus ice tea). Snacks/Other: Betty Crocker Chocolate Chip Cookie Mix, Strawberries. more...
1397 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
No thank you. Don’t consider myself a picky eater. Generally willing to try something new but to a limit like raw calms. Eat calm chowder, stuffed calms, fried calms but never again raw calms. Was convinced at a picnic to try “Mikey likes “. Hum. Made me nauseous all day ruining the day because mind worked overtime thinking that calm was busy swimming in my stomach. So I’m declining thinking what my mind could do with them. Lol 
14 May 21 by member: Irishdancer126
You would be surprised what you would eat if you ever had the u fortunate luck to be truly hungry. 
14 May 21 by member: Kenna Morton

     
 

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