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1387 kcal
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Fat: 54.87g | Prot: 81.95g | Carbs: 136.59g.
Breakfast: Spring Valley Folic Acid, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Super Coffee Vanilla K Cup Vitamins and Antioxidants, Kroger Vitamin B Complex, Dasani Bottled Water (16.9 oz), Natural Life Labs Ashwaganda 2100 Mg with Black Pepper Extract, Spring Valley Folic Acid, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Super Coffee Vanilla K Cup Vitamins and Antioxidants, Kroger Vitamin B Complex, Natural Life Labs Ashwaganda 2100 Mg with Black Pepper Extract, Dasani Bottled Water (16.9 oz). Lunch: Great Value Bottled Water (Bottle), Subway 6" Spicy Italian, Signature Cafe Homestyle Chicken Pot Pie. Dinner: Great Value Bottled Water (Bottle), Pepsi Diet Pepsi (16.9 oz), Cooked Asparagus (from Fresh), Stokes Purple Sweet Potatoes, Chicken Giblets (Capons, Simmered, Cooked) . Snacks/Other: Whey and Milk Drink (Flavors Other Than Chocolate). more...
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 Comments
Why card is empty? They did not fill it?
14 May 21 by member: Laboon13
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Laboon looks like a stack of blank cards for people coming in for vaccinations.
16 May 21 by member: shirfleur 1
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Gm looks really healthy have a great day be blessed 😊
18 May 21 by member: jenny3781
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18 May 21 by member: Draglist
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Hey JC, it looks like we've both been AWOL most of this year. Welcome back to us!
I hope you are doing well.
19 May 21 by member: erikahollister
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19 May 21 by member: Beetheeney
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Oo! Are you part of the volunteer vaccinating team? =)
20 May 21 by member: she_loves
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Oh my goodness y’all…… I meant to respond, things were so crazy. They are more crazy now, healthcare wise. I just have a lot less to juggle right now. My sons are in school, and I’m not doing school myself because work is too busy. Yes, I was apart and still am of administering 💉. I volunteered the first day of the roll out.
06 Oct 21 by member: jcmama777
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jcmama777's Weight History
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