artcgirl
Joined February 2018
Posts
32
Following
3
Followers
7
Weight History

Start Weight
131.5 kg
Lost so far: 5.9 kg

Current Weight
137.4 kg
Performance: Gaining 11.1 kg a Week

Goal weight
108.9 kg
Still to go: 28.6 kg
I'm starting a Ketogenic Diet, i'm hoping this site will help me count my cals and keep me accountable. I'm sick of feeling the way I do.2019 update: I'm adding intermediate fasting to my plan. My eating window is from 12 noon-8pm. From 8pm to 12pm the next day I only have water. I'm slowly cutting back on my carbs and sugars an making healthier choices. I want to get back into keto in time.
But for now my goal is 1500 cals and 3 liters of water a day.

artcgirl's Weight History


Following

Liv Lite
Last weigh in: Losing 2.9 kg a Week Down
 
fersito2007
Last weigh in: Losing 1.0 kg a Week Down
Devon.kennedy
Last weigh in: Losing 3.5 kg a Week Down
   


artcgirl's Recent Food & Exercise


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