Weigh In record (no journal entry) for 01 May 2021
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114 kg
Lost so far: 4 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 48.16g | Prot: 83.30g | Carbs: 184.92g.
Breakfast: Tomatoes, Coffee, Banana, Christie Fig Newtons. Lunch: Christie Fig Newtons, Hellmann's Real Mayonnaise, Kraft Cheese Slice, Egg, White Bread . Dinner: Christie Fig Newtons, Cass’s Chicken Casserole. Snacks/Other: Danone Oikos Strawberry Greek Yogurt, Cabbage Roll Casserole. more...
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steady weight
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grammalaura's Weight History
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