Draglist's Journal, 07 Apr 14

Waking weigh in of 209.2. Will target 700-800 calories today and no workout.

View Diet Calendar, 07 April 2014:
1022 kcal Fat: 37.40g | Prot: 98.31g | Carbs: 74.80g.   Breakfast: Snapple Diet Peach Iced Tea (16 oz), Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: Dannon Light & Fit Greek - Raspberry, Pure Protein Chocolate Deluxe High Protein Bar (Small), Now Real Food Golden Flax Seeds, Navitas Naturals Organic Raw Chia Seeds, Konsyl Psyllium Fiber. Dinner: Celsius Sparkling Cola, Baked or Grilled Salmon. Snacks/Other: Schiff Probiotic Gummies, Natrol Green Tea Extract, vitafusion Vitafusion vitamin d3, vitafusion 027917022703, Vitafusion Power C Gummy Vitamins, Member's Mark Omega 3 Fish Oil (1000 mg). more...
2446 kcal Exercise: Walking (moderate) - 3/mph - 34 minutes, Sleeping - 5 hours and 15 minutes, Resting - 18 hours and 11 minutes. more...

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Comments 
my upgrade was to Windows 7. Such a pain in the $%$^. Congrats on 209. :) 
07 Apr 14 by member: sarahsmum

     
 

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