LTHOMP56's Journal, 06 Apr 21

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Transformation Tuesday...Me around 1995 and me now. I'm not where I want to be but def not where I've been. 185 lbs versus 106.

View Diet Calendar, 06 April 2021:

962 kcal

Fat: 32.26g | Prot: 60.13g | Carbs: 137.93g. Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Food Lion Cooked Ham, American Cheese Slice, Old Fashioned Bread, Miracle Whip Light Dressing. Dinner: Cucumber (with Peel) , Walmart Angus Filet Mignon, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Kraft Fat Free Ranch Salad Dressing. Snacks/Other: Halo Top Creamery Cookies & Cream Ice Cream. more...

99 Supporters Support

Comments

You look great!!!

06 Apr 21 by member: Augusta888

Awesome!

06 Apr 21 by member: davidsprincess

Wow! Congratulations really!

06 Apr 21 by member: bakos07

Wow!! Great job!! 🤗

06 Apr 21 by member: malloryft

wow great job

06 Apr 21 by member: Pepsi52

How much lower do you want to go?

06 Apr 21 by member: Kenna Morton

What an epic transformation!! Great job

06 Apr 21 by member: valdeeq

That’s so awesome!!!

07 Apr 21 by member: Nancy98888

Amazing! 👏🏻💪🏻

07 Apr 21 by member: cazferrer

Wow. Fantastic. I bet you gained so much energy. I am noticing even with 1-2 pounds losses I can breathe better

07 Apr 21 by member: freetime

If this doesn’t make ones heart smile nothing will! Be Blessed today!

07 Apr 21 by member: 66Pack

You look great!

07 Apr 21 by member: morganstuart

nice job

07 Apr 21 by member: mountainman2

Thanks everyone for the comments. It helps to boost my confidence because I never see what others do. I look in the mirror and still see all my flaws. When I got down to 92 lbs I still could see that huge stomach. I'm trying to lose 3 or 4 lbs more but not trying to get back really low because I know even then I won't see skinny looking back at me.

07 Apr 21 by member: LTHOMP56

you are perfect ❣️

07 Apr 21 by member: ridemariel

you should be proud of yourself

07 Apr 21 by member: cstrutz

Awesome 👍

07 Apr 21 by member: HealtyChoices

Hey 65 looks good on you….. we all get wisdom with our years I guess. 😜

26 Jun 21 by member: 66Pack


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LTHOMP56's Journal, 06 Apr 21

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